Diet for cash

Pancreatitis is a very dangerous and insidious disease. Diet helps to restore the pancreas. Especially after an acute attack, when the body needs on an empty stomach. This period means complete abandonment of food.

After 3 days, the involuntary hunger strike is allowed to end slowly. But this should be done very carefully and cautiously.

First of all, if it is recommended to drink weak tea, rosehip broth with wheat breadcrumbs, but they should not exceed 50 g per day.

It is much better not to add sugar to the broth, the pancreas does not worship it, but glucose or fructose (honey), but again this is limited to a maximum of 25 ml (1 tablespoon) per day.

Every day the menu gradually expands, adding rice broths and porridge spreads, protein omelettes, cooked meat souffle, all kinds of jellies and compotes, curd, but only homemade.

On days 6-7, you are allowed to indulge in the first vegetable porridge or food dish: boiled meat or chicken. Such a plan diet should be followed for 1, 5-2 months, and even after that it is not recommended to abuse greasy, fried, spicy, smoked.

One of the few grains that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis occupies an important place among nutritionists, it is a special food. It is also treated during the recovery period using buckwheat porridge and kefir, the pain in the pancreas easily subsides.

You should take a diet course once a quarter and forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightly considered a drink for the long-lived. The diet will help eliminate the formation of gas in the intestine, normalize not only the work of the pancreas, but also the intestine.

Kefir is contraindicated in acute pancreatitis, but only after elimination of the inflammatory process, not earlier than 10 days after the normalization of pancreatic function. You can start with non-fat kefir and no more than 50 ml. In case of stable remission, drink no more than one glass of kefir per day. Kefir must be fresh, old kefir increases the amount of ethyl alcohol in the product.

What to eat for pancreatitis

The menu should contain sufficient amounts of vitamins, calcium and phosphorus salts and a small amount of table salt; excludes meals that increase gastric secretory function and promote intestinal bloating (bloating of the intestine). The food should always be fresh, a little under-salted, which is very good for the pancreas.

Symptoms of pancreatitis can develop due to alcohol abuse and fatty and spicy foods. In patients, this may be a complication of gallstone disease. Patients with pancreatitis are assigned a menu that is an integral part of an integrated approach to the treatment of pancreatitis.

Patients, especially those with chronic form of cholecystitis and pancreatitis, need a particularly strict diet to follow the acute form and to follow a proper diet throughout their lives. Following a certain pancreatitis diet menu, the doctor may prescribe artificial enzyme preparations that help the patient digest food in case of insufficient pancreatic function.

Dishes are mainly limited to the use of fatty and coarse foods, hot spices, food cooked more cooked or stewed.

Meals should be divided into small portions of four to five small portions per day. Better more often, but little than many and all at once. The goal of this diet is to completely unload the diseased organ and provide it with a sustainable diet and functioning so that the diseased organ can recover.

What to eat, what drinks to consume when the pancreas becomes inflamed. Here is the main menu:

  • diet allows lean meat, chicken, rabbit;
  • boiled meat
  • fish may only be used in low-fat, lean varieties such as cod, lemons, navels, haddock, whiting, pollack, pollack and redfish. This fish contains up to 1% fat.
  • diet allows vegetarian soup;
  • steam egg omelette;
  • it is important to eat low-fat yogurt, kefir and cheese
  • vegetables are allowed to steam, beets - only cooked or steamed;
  • rubbing the fruit in small quantities, strawberries are prohibited because they contain vitamin C and ascorbic acid, which stimulate the appetite, and strawberries can cause intestinal disorders;
  • you can jelly and mousse, compotes;
  • diet allows mineral water, but not all;
  • no more than 1 egg yolk per day is allowed.

Eggs can be eaten during remission, in the acute phase - only protein, protein omelet, but not earlier than 4-5 days after the attack. Soft-boiled eggs may be present only one month after acute pancreatitis and chronic exacerbation.

It is generally forbidden to eat bananas, but not more than one per day, preferably grated in a grater or small grater. Of course, it’s better to bake a banana a little in the oven than anything else like vegetables, but a stew is better. Bananas are rich in minerals and essential vitamins. Do not eat bananas during an exacerbation of chronic pancreatitis.

Very useful dishes: oatmeal, buckwheat porridge, rice, semolina.

Curd stew recipe for pancreatitis

curd stew against pancreatitis
  1. The stew will appear homogeneous if you previously soak the semolina in warm water for ten minutes;
  2. Whisk the whites on a blender, then cool, shake again to make the stewer smooth.
  3. Grate the apple and squeeze the juice;
  4. Add the following ingredients to the prepared semolina: grated apple, curd, pre-crushed and baking powder;
  5. Add the protein mass and mix well, the stewer will come out fluffy;
  6. Grease the dishes with vegetable oil so that it does not climb or peel off;
  7. Bake in the oven for 50 minutes and allow to cool for about fifteen minutes.

It is better to eat a chilled stew, so it acquires a unique taste

Foods that cannot be eaten with pancreatitis are prohibited

It is forbidden to use:

  • Fatty meat, sausages.
  • Fried and smoked foods, salted and fatty fish.
  • Mushroom dishes.
  • Canning and pickling.
  • Lard and fat.
  • Alcohol is strictly prohibited.
  • Carbonated drinks.
  • Prohibited coffee, strong tea, cocoa.
  • Sour fruits and vegetables.
  • Do not use spicy vegetables that stimulate the appetite: radish, turnip, radish.
  • Sour cream, cream, skim milk, dairy products.
  • Cakes, pies, pastries and cakes.
  • Chocolate and candy.
  • Rye bread.
  • Spices and pepper.

Pancreatitis is a disease that does not like butter, fat and all kinds of animal fats. During frying, it is better to replace animal fat with vegetable fat, butter - with unrefined vegetable oil.

List of flour products

Replace fresh bread with bread crumbs and diet bread. Eliminate the following foods from your diet:

  • Biscuits,
  • Butter dough,
  • Freshly baked bread
  • Baked cakes
  • Dumplings and pancakes
  • Pasta.

Cereals and cereals

Restrict use:

  • Barley porridge,
  • Maize,
  • Barley porridge
  • Any coarse porridge.

You can eat whole boiled mashed or boiled (smeared), better buckwheat, oatmeal, rice porridge, semolina, with the addition of milk, but not greasy. It is best to prepare it in the form of souffles and puddings.

First courses, soups

The diet prohibits the following first courses and sauces:

  • Borscht;
  • Milk soups from pancreatitis, sweet and fatty are prohibited;
  • Soups with meat and fish broth;
  • Spicy sauces and tomato dressings;
  • Mushroom soup;
  • Mayonnaise.

It is recommended to replace the first courses with light unloading soups.

Dairy Products

The diet prohibits:

  • greasy and sour cheese, curd;
  • skimmed milk is not allowed;
  • cream.

Replace with kefir and yogurt instead of greasy curd.

Fruit

The fruit menu does not include sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can’t eat sweet cherries as it is severely irritating to the digestive tract, but to use them in the form of compotes and jellies and other processed forms, sweet cherries will come in very handy. You can eat cherries only in the remission stage of chronic pancreatitis.

Vegetables

Vegetables must not be eaten:

  • Beans.
  • White cabbage.
  • Eggplant.
  • Radish.
  • Spinach.
  • Acids.
  • Radish.
  • Garlic and onions are not allowed.
  • Pepper.
  • Cucumbers and tomatoes.

Fresh cucumbers and tomatoes in the acute phase are prohibited due to their difficult to digest fiber, but in the absence of seizures of pancreatitis, they should be gradually included in the diet. Pickles and tomatoes cannot be categorical.

Cabbage

You can’t eat fresh cabbage, but you can stew some cabbage over low heat along with other vegetables. This is possible with pancreatitis and seaweed, which is rich in various trace elements, but without vinegar preservative. Sauerkraut is strictly prohibited. You can use milder varieties of cabbage, such as Chinese cabbage, but only in small quantities, and it is best to season it a little with boiling water.

Zucchini

Zucchini is great for people with pancreatitis, they lack coarse fiber, which complicates the digestive process, easily digestible food, no essential oils and phytoncides, as the doctor says. There are zucchini with exacerbation, better cooked or fried, stewed. Patients with pancreatitis are contraindicated in the use of industrially prepared marrow caviar, canned and any with tomato paste.

Is it possible to eat sweet meals with pancreatitis?

sweet cake against pancreatitis

Sweet foods in the pancake diet, such as jams, candy and chocolate, ice cream, are replaced by honey. Honey from pancreatitis should be consumed, it is important to follow a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, it is more easily absorbed by the pancreas, and it is also very useful. During an exacerbation of pancreatitis, it is better to give up sweet foods altogether.

What can you drink

What you can and cannot drink with a diet. Is soda allowed to drink soda?

It is strictly forbidden to drink:

  • alcoholic beverages,
  • strong coffee,
  • the use of tea and juice is prohibited, especially during exacerbations, the use of citrus juices and all sour juices is prohibited,
  • carbonated drinks - prohibited.

Chicory

Chicory should not be taken during the exacerbation phase. However, chicory is very beneficial for patients during the recovery period because it lowers sugar, has inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute for inflamed pancreas.

Rosehip

It is very useful to use rose hips. Rosehips are useful in any phase of the disease, both during exacerbation and remission. In small portions, it helps to restore pancreatic function, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates cells of the damaged organ, tones and regulates metabolism.

Mineral water is very useful.

Seeds

Roasted seeds must not be used. Sesame and linseed seeds are most useful in pancreatitis, flax is better not as part of themselves, but as part of salads and cooking. Melon seeds are most useful, they contain all the necessary medicinal substances, especially in patients with cholecystitis, severe pancreatitis.

Melon seed and honey recipe

Chop the melon seeds and add the honey, counting one part melon seeds and five parts honey. Take the mixture from 1 tbsp. l 15 minutes before a meal.

Example of a pancreatitis menu

Menu and food ration. Basic recipes include yesterday’s bread or pre-dried - 200 g (all day); sugar - 20-30 g (all day).

Pancreatitis, daily menu

First breakfast

Meatballs, steamed dish - 100 g;
Herculean porridge, boiled in milk - 150 g;
Fish, fried or stewed - 80 g;
Tea - 1 glass, allowed to add milk

Lunch

Boiled fish - 100 g; Fresh non-acid curd - 120 g; Decoction of rosehips - 1 glass

Dinner

Vegetarian vegetable soup - 150 g; Steamed meat cakes - 110 g; vegetable puree with carrot additive - 120-130 g; The kissel is not very sweet - 1 glass. You can use mashed potatoes for pancreatitis, but without adding oil, if well tolerated, you can add a little oil.

Dinner

Steamed meat souffle - 150 g or allowed to replace with a protein omelette; A piece of steamed chicken - 100-120 g; Non-fat cottage cheese - 100 g; Tea - 1 glass, allowed to add milk.

Before going to bed is allowed to drink 1 glass of unsweetened jelly prepared with xylitol.

Diet on the buckwheat with kefir

buckwheat with kefir against pancreatitis

This menu will help with pancreatitis and cholecystitis, which suffer from unbearable pain and who visit a gastroenterologist frequently.

This recipe is insanely simple.

Buckwheat recipe with kefir:

  1. Grind the washed and dried buckwheat grains on a coffee grinder, you can also use healthy.
  2. Take about 2 tbsp. spoons of buckwheat "flour" and pour a glass of kefir and put overnight in a cool place, refrigerator, basement, cellar.
  3. In the morning, eat a lean stomach, half a full serving, and in the evening complete the rest for dinner, which also allows you to lose weight.

You have to eat for 10 days, this is a course of treatment. Repeat the course of treatment with buckwheat and kefir once a quarter. Your complexion will change to a healthy and blooming one.

Buckwheat is better green without roasting. Drink kefir with a low fat content and be sure to look at the date. Such porridge tastes pleasant and does not raise any questions in this regard. Buckwheat porridge since childhood is everyone's favorite product. It is legitimately considered the "queen of porridge. " The healing properties of buckwheat have long been studied and successfully used in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. therefore, they are successfully used in many menus for normalization and weight reduction.

Buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, helps to remove from the body everything that is not needed. The diuretic effect of these cereals helps to get rid of excess fluids in the body and get rid of edema. Buckwheat also improves liver and pancreatic function. The fibers in buckwheat improve intestinal motility and help eliminate putrefaction processes. If you take care of a few days of starvation on buckwheat, in addition to not forgetting to drink a lot of clean water, you will not only get rid of a couple of extra pounds, but also improve your well-being, gain lightness and a good face.